Wednesday 22 August 2012

Potato and bacon fritters


Potato and bacon fritters

Ingredients:-

2 baking potatoes about 1lb in weight GRATED.
85g lean smoked bacon DICED = 1 healthy B section
71g course ground polenta.
1 small onion CHOPPED.
1 egg.
Salt & pepper.
Fry light.

Method:-

Put all ingredients in a food mixer/processor, and whiz together until it
resembles a lumpy batter.

Spray a GOOD NON STICK fry pan with fry light and spoon about 4 tbsp
in the centre to form a small pancake like shape, leave to cook on a medium heat for about 2-3 mins.

Then turn CAREFULLY as the top will still be runny, cook on other side for same if not brown enough cook till it is.

Keep warm under the grill and repeat till all the mixture is used up.
Serve with baked beans and quorn sausages.

The polenta should be free as it is not a snack it is a main meal.
but if the recipe advisor says it is not free it will be 12 .5 syns for the
whole mix that should make 8-10 fritters. 

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