Wednesday, 22 August 2012

Potato and Chilli soup



Free on green day
Ingredients:-
Frylight
1 onion, roughly chopped
1 red chilli, finely chopped or chilli flakes
1 tsp ground coriander
2 garlic cloves, crushed
750g potatos, peeled and cut into chunks
900ml stock
Method:-
Using frylight in a large pot add the onion, chilli, coriander and garlic and cook for about 8 minutes until softened. Add the sweet potato and cook for a few more minutes. Add the stock, bring to the boil then simmer for about 10 minutes until the veg is soft. Mash, or blend if you want a smooth soup. Season and serve.
Hope you enjoy

Variations can be made like sweet potato or carrots 

No comments:

Post a Comment