Wednesday 22 August 2012

Potato Curry




Ingredients:-

1 1/2 Potatoes, cut into chunks
2 Onions, Quartered
3 Garlic Cloves, crushed
1 tsp Garam Masala
1/2 tsp Ground Turmeric
1/2 tsp Ground Cumin
1/2 tsp Ground Coriander
1 inch Root Ginger, grated
1 Red Chilli, de seeded and chopped
8 oz Cauliflower. cut into small florets
4 tomatoes, peeled and quartered
3 oz Frozen Peas
1/2 Pint Vegetable Stock

Method:-

Spray a large non-stick pan with fry light. Add the potatoes and fry gently for 2-3 minutes.

Add the garam masala, turmeric, cumin, coriander, ginger and chilli, mix well and fry for a further 1 minute, stirring constantly.

Add the remaining ingredients and simmer for 30-40 minutes until the vegetables are tender.

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