Lentil and Cheese Wedges

NB The whole dish contains 4 Healthy Extra A or B Choices.

Ingredients:-

8oz/227g Red Lentils

3/4 Pint/450ml Water

1 Large Onion

Fry Light

4oz/113g Strong Cheddar Cheese, grated

1 tsp Mixed Herbs

1 Egg

Salt and Pepper to taste

Method:-

Cook the lentils in water until soft and all the liquid has been absorbed. Chop the onion and fry in fry light until soft. Combine all the ingredients and press into a 9 inch sandwich tin lined with baking parchment. Bake at 190C/375F/Gas 5 for 30 minutes.

Serve Hot or cold in wedges.