Parsnip and Leek Cakes

(Serves 4)

Green Day Free

Ingredients:-

1lb leeks

1lb Parsnips

2oz wholemeal breadcrumbs (healthy extra)

1 egg

Salt and pepper

1 tsp curry powder (optional)

1 tsp ground coriander

Method:-

Chop and dry fry leeks until soft

Mix together the leeks, parsnips, seasoning, coriander, curry powder and beaten egg

Divide into 8 and mould into patty shapes

Grill or dry fry until browned