Spiced Courgette fritters

Serves 4

Ready in 15 mins

1 1/2 syns per serving - add 6 syns if not using feta cheese as a healthy extra!!!

3 coarsely grated courgettes

200g crumbled feta cheese

2 tsp cumin seeds

small handfull of fresh dill, finely chopped (dried would do)

1 red chilli, deseeded and finely chopped

2 lightly beaten medium eggs

2 level tbsp self raising flour

salt and pepper

fry light

1. Put courgettes in fine sieve, using back of spoon, sqeeze liquid out, add to a bowl with feta, cumin, dill, chilli, eggs and flour, season and mix well.

2. Spray a large frying pan with fry light and put over a medium heat, divide mixture into 8 portions, once pan is hot cook fritters for 2-3 mins on each side until golden, serve with tzatziki