Keema Curry

Free on EE

Ingredients

800g of extra lean mince meat (beef or lamb works best)

1 large onion, chopped finely

2 carrots, finely chopped

3 cloves of garlic, crushed

heaped teaspoon of fresh grated ginger

2 teaspoons of cumin seeds

2 teaspoon of ground coriander

2 teaspoons of chilli powder

1 teaspoon of garam masala

1 teaspoon of turmeric

* If you like your curries really hot a little bit of cayenne pepper works well or add some freshly chopped green chilli’s

1 cup of frozen peas

4 tablespoons of passata

200ml of stock

freshly chopped coriander to serve

Pam or Frylight spray

Method

Spray a frying pan over a medium heat with some  Frylight

Add your onion, garlic, carrot and ginger and cook for approx 2 mins to softened.

Add the minced meat and cook until browned.

Stir in all your spices. (Add the green chilli’s if using)

Add the tomato paste and stock and reduce heat to a simmer until meat is thoroughly cooked through and stock has reduced to a thicker consistancy – approxx 30mins

Stir in the peas at the last few minutes (just enough to cook them through).

Serve topped with freshly chopped coriander.