Jamies Chilli

750g lean braising steak - cubed

1 large onion - chopped

1 large carrot - chopped

2 sticks celery - chopped

4 garlic cloves - chopped

1 tbs oregano

1 tbs each cumin and chilli powder

2 x 440ml tins chopped tomatoes

700mls beef stock made with 1 cube

1 x 400g tin black beans or blackeyed beans - drained and rinsed.

1 x 400g tin red kidney beans - drained and rinsed.

1 fresh chilli - chopped - or 2tsb chilli powder to taste

Handful of coriander to serve

Boiled rice to serve

Spray a large non-stick pan with frylight and brown the beef well.  Remove to a plate then brown the onion, celery, carrot and garlic.  Transfer the beef and vegetables to a heavy-based plan and add the spices, tomatoes and stock.   Simmer for 1 1/2 hours then add the beans and fresh chilli (or chilli powder).  Cook for a further 30 minutes until the meat is tender.  Serve with rice and sprinkle over coriander.

Free on Extra Easy