Monday 7 May 2012

Sweet Potato and Parsnip Soup





Low fat cooking spray
1 large leek sliced
2 celery sticks chopped
450g/1lb sweet potatoes, peeled and diced
225g/8oz parsnips, peeled and diced
900ml/1 ½ pints vegetable stock
Salt and pepper

Method

Heat oil in a large pan and add all vegetables, cook for about 5 mins (stir regularly)

Stir in stock and bring to boil, then simmer for 25 mins until vegetables are tender

Season to taste

Blend and then re-heat gently

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