Wednesday, 9 May 2012

Chicken couscous salad




Serves 2 syn free
150ml hot chicken stock
100g couscous
juice and zest of half lemon
2 tbsp fresh chopped coriander
1 peach, stoned and chopped
8 cherry toms
4 spring onions
half green or yellow pepper, seeded and diced
175g skinless cooked chicken breast, chopped into bite size peices
salt and pepper
Pour chicken stock over the couscous, stir in lemon juice and zest and 1 tbsp of the coriander. Cover and leave for 5 mins
Fluff up couscous with a fork, transfer to serving dish and leave to cool.
when cool, stir in fruit and vegetables and check seasoning. Stir in chicken (or pop on top of salad) and scatter over remaining coriander
Chill until ready to use or transfer into lunchbox and keep cool!

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