Day 17/40 Lunch Idea's - Curry Quorn Sandwich

  Marinade some quorn pieces with 1 tablespoon very low fat fromage frais or quark and 1 teaspoon of curry paste. Either roast or dry fry for a few minutes, leave to cool and fill up your rolls/bread with this and lettuce, or use to spice up a rice salad. You only need to Sin your curry paste (average is 2 Sins per level tablespoon on Original and Greenchoices and use bread from your healthy options