(Serves 4)
Green Day
Ingredients:-
Fry light for spraying
1 onion, chopped
568ml/1pt stock made with Vecon or Bovril
1/2 head medium cauliflower, chopped
1 level tsp horseradish sauce
salt & pepper black pepper
4 tsp freshly chopped parsley
Fry light for spraying
1 onion, chopped
568ml/1pt stock made with Vecon or Bovril
1/2 head medium cauliflower, chopped
1 level tsp horseradish sauce
salt & pepper black pepper
4 tsp freshly chopped parsley
Method:-
Spray a non-stick saucepan with Fry Light. Brown the onion, add the stock and cauliflower and simmer for 30-40 minutes. Transfer the soup into a blender and puree.
Return to the saucepan and heat through stirring in the horseradish and seasoning to taste. Pour into bowls and sprinkle with the chopped parsley before serving.
How many grams of carbs in this?
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