Using a variety of
different mushrooms adds a depth of flavour to crunchy, filling stir fry with a
hint of spicy warmth from ginger and soy sauce.
Serves 4
Prep time 20 mins
Cooking time 10 mins
Ingredients:-
350g/12oz dried egg
noodles
fry light for
spraying
2.5cm/1 inch piece
of ginger, peeled and finely julienned
2 garlic cloves,
peeled and thinly sliced
6 spring onions,
trimmed and cut diagonally into 3cm/ 1 1/4 pieces
200g/ 7 oz baby
corn, halved lengthways
1 red pepper, de
seeded and thinly sliced
300g/11 oz shitake
mushrooms, thickly sliced
200g/7 oz button
mushrooms, thickly sliced
150h/ 5 oz oyster
mushrooms, thickly sliced
3 tbsp dark soy
sauce
freshly ground black
pepper
Method:-
Cook the egg noodles to packet instructions and set aside.
Spray a large non stick wok with fry light and when hot add the ginger,
garlic and spring onions. Stir fry for 1-2 minutes then add the baby corn,
pepper and mushrooms. Stir and fry over a high heat for 3-4 minutes, until the
vegetables are only just tender.
Add the soy sauce with 2 tbsp water and cook for 1 minutes before adding
the cooked noodles. Toss to mix well and cook for 2-3 minutes, until the
noodles are heated through. Season well and ladle into warmed bowls.
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