(Serves 4)
Green Day Sin Free
Ingredients:-
227g dried pasta
1 red, 1 green, 1 yellow pepper
1 courgette
1 red onion
fry light
1 400g chopped tomatoes with herbs
283g very low fat fromage frais
128g mozzarella
227g dried pasta
1 red, 1 green, 1 yellow pepper
1 courgette
1 red onion
fry light
1 400g chopped tomatoes with herbs
283g very low fat fromage frais
128g mozzarella
Method:-
boil pasta and set aside to cool
chop peppers courgette and onion and roast in fry light, transfer to a bowl and mix in tomatoes. Place in an ovenproof dish
cover with pasta mixed with fromage frais and sprinkle with grated cheese
bake in the oven on 170˚ for approx 20-25 minutes
Delicious served with SW chips
boil pasta and set aside to cool
chop peppers courgette and onion and roast in fry light, transfer to a bowl and mix in tomatoes. Place in an ovenproof dish
cover with pasta mixed with fromage frais and sprinkle with grated cheese
bake in the oven on 170˚ for approx 20-25 minutes
Delicious served with SW chips
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