Cowboy Hotpot

This is a good green day recipe - for 1/2 syn and an A or B choice.

Ingredients:-

1 onion - chopped
1 clove garlic - chopped finely
1 sweet potato or two carrots - cubed
1 red pepper - diced
about 100g green beans - sliced
Fry light
Tin of beans
250ml veg stock (1 syn)
Tin of sweetcorn (optional)

BBQ seasoning (I use Schwartz)
About 5-6 medium size potatoes - peeled and sliced
84g low fat cheddar cubed

Method:-

Sweat onion, garlic, sweet potato/carrots and red pepper in fry light until softened. Add green beans, stock, baked beans, sweetcorn and BBQ seasoning. Bring to the boil and simmer for about 10 minutes.

Put in oven proof dish, sprinkle over cheese and top with sliced potato.

Put in oven for about 45 mins at about 180 degrees C.